Massage was one of the best I’ve had. Made such a difference. Highly recommend Luke
Luke is very patient and gives good instruction on technique and knows how to motivate you to make sure you hit targets and progress forwards
Using the app has been
excellent for me as I work at sea and luke has been able to give me a programme
that fits with my environment and great for being able to keep in touch with my
progress
Personal training
"I feared that I may well be laughed at or embarrassed in a gym full of young fit people"
Luke has been amazing! As an older woman I was very hesitant about starting personal training. I feared that I may well be laughed at or embarrassed in a gym full of young fit people. I need never have worried. From the start Luke was encouraging and enthusiastic, designing a programme to suit my needs and abilities. He is 100% professional, very knowledgeable and obviously sincerely interesting in his work. 3 years later I feel so much better, my blood pressure has dropped to an excellent level, so much so that I have had my blood pressure tablets reduced by 50% and I love my twice weekly sessions. I cannot thank Luke enough or recommend him more highly.
Stella Gerschwiler
How can I help?
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