Personal training

“Finding the right service for you is essential to your success. 

Whether you just need help with exercise, nutrition or lifestyle habits, I have you covered”

finding the best service for you

Below is a description of each service I offer and what they key differences are

A more expensive option if you choose to train multiple times a week, but unparalleled in getting the most out of your workouts and improving and growing in confidence quickly. You will be taken through your personalised exercise plan and taught how to exercise safely and effectively. This can be done as frequently as you like. Once per month or five times a week, just book in whenever you need me. Nutritional coaching is done within sessions and targets are set. From £30 per session.

Price (£-££)
Exercise coaching
Nutritional coaching
Accountability

Just like personal training, but with your friend(s). You can almost split the cost between you. You will each receive an exercise program tailored to your mutual goal. The more people who train the cheaper it is, but the less personalised too. From £15pp per session.

Price (£-££)
Exercise coaching
Nutritional coaching
Accountability

The cheapest option for those who are motivated enough to do the exercise alone. With Online Coaching you will be given an online program to follow with video demos and progress tracking, check in’s to hit and a food diary to fill out. Nutrition will be progressively worked on depending on your current situation. You will be kept accountable with weekly phone calls and daily reminders. From £70 per month

Price (£-££)
Exercise coaching
Nutrition coaching
Accountability

The best of both worlds. This is the most effective option. Hybrid training involves both online coaching and personal training. You will get to see me face to face for training sessions plus all the benefits from online coaching. All you have to do is put in the effort. Contact me to discus a price.

Price (£-££)
Exercise coaching
Nutritional coaching
Accountability

people talk

Don’t just take it from me, here’s what some of my clients have to say.

5/5
Luke has been amazing! As an older woman I was very hesitant about starting personal training. I feared that I may well be laughed at or embarrassed in a gym full of young fit people. I need never have worried. From the start Luke was encouraging and enthusiastic, designing a programme to suit my needs and abilities. He is 100% professional, very knowledgeable and obviously sincerely interesting in his work. 3 years later I feel so much better, my blood pressure has dropped to an excellent level, so much so that I have had my blood pressure tablets reduced by 50% and I love my twice weekly sessions. I cannot thank Luke enough or recommend him more highly.
Stella Gerschwiler
5/5
When I first started personal training I was nervous. I mean what if I embarrassed myself? Did not have to worry about this with Luke he made me feel at ease and that I could ask him anything and wouldn’t be made to feel stupid.
Emma Louise
Nurse

Still not convinced?