Massage in Barnstaple

In treatments I use a mix of different techniques that will benefit you in different ways. Sometimes a firm massage is needed other times only gentle pressure will greatly improve pain. I use sports, remedial and myofascial release techniques in my treatments.

Sports Massage is a deep tissue treatment. Great for releasing tension in the muscles, breaking up adhesion’s and knots.

Remedial Massage focuses on pain rehabilitation. The therapist looks for tension and problematic tissues, aiming to reduce pain and fix injury.

Myofascial Release (MFR) is a complex, gentle yet extremely effective form of bodywork. It involves the therapist applying light and sustained pressure into the myofascial tissue for a period of time, causing an unwinding in the tissue and realigning fascia.

Not sure what you can get from massage? Here’s just a few examples

  • Release of muscular tension
  • Aid recovery from an injury
  • Quicker recovery from muscular fatigue
  • Can help headaches/migraines
  • Can ease sciatica symptoms
  • Ease every day aches and pains
  • Decreased risk of future injury

Get in touch by using this form

Briefly tell me about your injury or pain so I have an idea of whats wrong

Single treatment from

  • From £40.00 Per Treatment

5 treatment block from

  • From£35.00 Per Treatment

Please note treatment prices may vary. Get in touch for more details.